Magazine

When it comes to NBA ball, a jersey isn’t just a jersey. Yes, it has a practical application, the sleeveless design is perfect for an indoor arena, the OG mesh fabric provides ventilation for a fast-paced game, and the colors and numbers are identifiers for players and fans.

Statistics are everywhere in basketball. They help to analyze games and players, put teams together and develop strategies. But what do the numbers and designations from the boxscore mean? What is the PER? And what is Advanced Stats all about? Find out why statistics are so valuable in basketball, what they mean and where their limits lie.

From the alley-oop to zone defense, a successful dunk to the failed brick - in this article, you'll learn what all these basketball terms mean. Whether it's passes, throws, fouls, tactics or rules: basketball is growing in popularity and here to stay. Find out where basketball terminology come from and become a better baller off the court too.

The missed shot is as much a part of basketball as the layup or even the legendary slam dunk. But what happens next? The rebound follows. In this article, we'll explain the difference between offensive and defensive rebounding, how to properly secure a rebound and how you can train rebounding both as a team and by yourself.

What skills does a shooting guard need and what are their responsibilities on the court? We introduce you to the five standard basketball positions and reveal how you can train your skills to become a better player.

The lay up is the most fundamental and accurate shooting technique in the game. It's the bread and butter of any shooting arsenal. The first step is learning the right foot placement and jumping technique. We'll give you a step by step explaination how the lay up works and how to train your jump.

Dribbling is the most important skill in basketball and the first thing a beginner learns. Professional basketball players also regularly integrate dribbling exercises into their training to optimize their coordination and endurance. In this article we will show you four exercises for beginners and advanced players to practice your dribbling skills.

A well executed dunk is the most spectacular way to score in basketball. Not for nothing as not every player is physically able to dunk. In the following article we will tell you what makes a good dunk and how you can learn how to dunk.

Basketball is your passion? Are you planning on coaching a team? Well you need to be well prepared. Here you will learn everything about the basics of basketball training and how to put together an optimal training session. In this interview, sports psychologist, coach and trainer coach Dr. Sebastian Altfeld will reveal his best tips from planning to execution.